FASTER Sports Program
 Lourdes FASTER Sports Program focuses on each athlete’s goal to increase speed, agility and strength to maintain or improve athletic performance in their sport. The entire program is designed to take fitness and sports performance to a whole new level.
It can help athletes with: athletic development, speed, quickness, agility, sprinting form and running technique, strength and power and balance, foot speed, jumping ability, acceleration and deceleration, flexibility and sports specific conditioning. All programs will prepare the body for decreasing the risk of injury as well. This program will utilize the summer months to help existing athletes become better and better at their sport!
ABOUT THE PROGRAM
Our program features the region's most comprehensive equipment suite and is led by a Board Certified Orthopedic Specialist, a Certified Condition Strength Specialist and former athletic trainers.
Sessions
Tuesday and Thursday from 11am - 12pm and 4pm - 5pm
Cost
$89/week | $365/month | $700 for the full 9 weeks | $125 for one-on-one scheduled sessions
Questions?
If you have questions about the program, please feel free to email Josh Lucas.
REGISRATION
To sign up for the FASTER Program, fill out our registration form. |
